Oh, honey, we need to talk…
The bad news is, it’s probably been way too long since you’ve had your Best Day Ever; but the good news is, we’re here to help! The first step is admitting you have a problem. Like many women today, you operate under the misguided notion that self-care is selfish and making your own health, happiness and wellbeing a priority is just out of the question. You regularly give every bit of our time and energy away – whether to your career, children, significant other, family, or friends – and often leave none for yourself at the end of the day. If you’re feeling stuck in a rut with no end in sight, it’s time to brighten your perspective and give yourself the gift of your Best Day Ever.
How to start living your Best Day Ever today
Repeat after me: happiness is a choice. Learn it. Know it. Live it. Best Day Ever is about taking control of your life and living it on your own terms, whatever that means to you. If you regularly find yourself slogging through the day, feeling overwhelmed or generally just living without vitality, maybe it’s time to put away the iPad at night when you should be resting, set better work-life boundaries, or reevaluate your fitness and nutritional habits. Try a complete fitness and lifestyle reset like our Best Day Ever 6-week program to jumpstart a healthier, happier you. Or, if stress is your issue, we recommend meditation apps like Headspace or Calm and books like Best Day Ever or The Happiness Project to guide your quest for mindfulness and a more fulfilling life.
Whatever your pain points, make a commitment to make you a priority, without apologies. Find your joy and keep chasing it. Base your daily life choices on what will help you live your Best Day Ever.
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Start living on your terms.
Book Anne-Marie to speak at your next event to get the tools and knowledge that make every day the Best Day Ever.